All posts tagged: postures

My own control 🕉✨

Just a yoga evening. It’s always searching for the right movements and I notice I usually do the same postures. Today I used my pillow as a bolster and it worked somehow for doing my twist exercises. When I got up I decided to add a little vinyasa to my routine. It always feels like a muscle training. In the end my evening routine took almost 30 minutes, not bad if you planned to do 15 minutes. Why I like this posture in particular? It feels like I am in control. That I regain my own power again. Just for that moment. Whether that feeling stays, well it doesn’t but it was there. Within those 30 minutes. ~ 🧘‍♀️🌸🧘‍♀️~ #yoga #yogapostures #warriorpose #yogalife #yogalifestyle #yogabeginner #yogababe #yogagirl #yogagirls #yogaevening #eveningyoga #yogapractice #practiceyoga #yogajourney #myyogajourney Advertisements

Need a moment

A yoga holiday again. Or calling myself sick. There are many reasons for my free schedule this week. After a turbulent month, I shouldn’t feel guilty. But I do. I even didn’t practice at home. My body is stressed at the moment. Hopefully tomorrow or next weekend I will be able to do some yin yoga and next week it’s yoga as usual ~ 🙏🏽🧘‍♀️🌸~ #yoga #yogadaily #yogalifestyle #yogainspiration #healingjourney #yogatransformation #yogabeginner #yogastudent #yogaathome #yogabreak #yogabalance #yogabreathing

New yin pose

A little yoga routine on this day. Again another new pose I have learned at my last yin yoga class. 🧘‍♀️ ~ 🌸💗~ #yogadaily #yogalifestyle #yogainspiration #healingjourney #yoga #yogaposes

The full bending

Postures I do enjoy most are the back bending positions. It was the first time yesterday to perform this routine. Of course I was testing my boundaries again. I am not sure whether it was good for me to perform the full bending, but it went well. I am looking forward to improve and learn more positions like these in the future 🧘‍♀️ 💜💚~ #yoga #yogagirl #yogalife #yogainspiration #yogapractice #yogaeverywhere #yogajourney #yogaeveryday #yogafun #yogabalance #healing #healingjourney #healing