All posts tagged: pause

Need a moment

A yoga holiday again. Or calling myself sick. There are many reasons for my free schedule this week. After a turbulent month, I shouldn’t feel guilty. But I do. I even didn’t practice at home. My body is stressed at the moment. Hopefully tomorrow or next weekend I will be able to do some yin yoga and next week it’s yoga as usual ~ 🙏🏽🧘‍♀️🌸~ #yoga #yogadaily #yogalifestyle #yogainspiration #healingjourney #yogatransformation #yogabeginner #yogastudent #yogaathome #yogabreak #yogabalance #yogabreathing Advertisements

A yoga break

Sometimes you need to know when to take pause. Last week I decided so. No yoga, unfortunately. My next class is scheduled for next Saturday. It will be Hatha again and I feel my body is able to bare another of yoga poses. Pausing is not something I am used to do. It was always my mother who reminded me to relax and she still does. When she and my body are screaming to take a rest, well than I think it’s time. It doesn’t mean I sit still. I am always busy, in my mind, thinking about my next step in life and how to improve my well being in all sorts of ways 🌸💖~ #yogainspiration #yoga #relax #yogalife #yogalifestyle