All posts tagged: healing

Wonderful way 🙏🏽

Just be in the moment can be satisfying. Not moving your body all the time, but really feel. Sounds wonderful, but again very difficult. With some postures like these I can manage to relax. To enjoy my body, my breath, the moment, the air. That’s one of the satisfying elements I discovered with yoga. I can enjoy. Even in breathing. Sometimes the most relaxing posture, can give you the best way to healing and finding your soul again ~ 🌸🙏🏽~ #yoga #yogalife #yogalove #yogagirl #yogasoul #soulsearching #healing #healingjourney #breathing Advertisements

Survive with thunder

Today I was thinking about being clean. Clean from pain, hurt, sorrows, grief. Free from feelings with negativity. Is it possible for me to reach a state like that? At this moment I doubt it. I don’t believe my traumas will ever disappear. I believe they stay, they exist, they are part of me. It’s another part of me that needs to heal to cope with these feelings properly. That’s what I believe in. That I can be healed in a way I have found a healthy lifestyle to cope with my daily depressions and anxiety’s. I am not there yet. Last few days I have felt really disappointed about myself. That I wasn’t able to perform as I wanted to. What needs to be healed is the part that can say it’s okay. There will be other and better days. Today the rain fell and dark clouds dominated your well being. But as we know, the sun will appear soon enough. So when the sun shines, you remember the rain and thunder. And you …

Without filter

This morning I woke up with a terrible weird headache. However I needed some yoga so I tried some exercises. It’s a warm day in the Netherlands, hence the comfortable clothing. Regarding my headache, I am not sure what it is. I have some migraines from time to time. Perhaps the stress lately is beginning to show. It probably is, but I can’t control what’s happening with the people around me. Somehow I should control how I cope with it myself. I haven’t found the best way yet. I am born without a filter. Everything goes straight through me and sometimes my heart. I am not sure if it’s something I want to change. It also keeps me aware of everyone around me that I love. With yoga I hope to find a way to be involved with my loved ones, but also protects myself. It’s not easy to find, but I’ll keep searching and exploring. ~ 🧘‍♀️💗🌸~ #yogadaily #yogalifestyle #yogainspiration #healingjourney #yoga #yogagirl #control #yogalife #yogamorning