All posts filed under: Food

Hot summer salad ☀️💗

What to eat on a hot summer day? Salad it is. It’s healthy and fresh. Today I made some chicory with avocado, chicken and cucumber combined with a spicy dressing of mayo, yoghurt and cajun. Healthy again! I must be honest, I did cheat a little the last few days, or enjoyed. Unfortunately eating healthier doesn’t make me feel better and I think I should prioritize differently. Also I am too emotional lately. I don’t have filter and everything gets to me. It seems like it won’t change, but that means my health won’t change and I am a bit worried about that. Let’s hope time will build this filter for me so everything will become easier in the future ~ 🌸💜🌸~ #chicory #salad #healthyfood #healthy #healthysalads #healing #healingjourney #yoga #yogalife #yogalifestyle #saladfood #foodie

Another healthy moment

Another healthy breakfast again. Although, I had a little breakfast with oatmeal around 7 AM (yes on a Sunday). So around 11 AM I was ready for more. Again, toast, avocado and 1 egg 🍳 sunny side up. To be honest, I don’t feel a great change when it comes to my physical condition. I still feel tired, dizzy and the headache just won’t go away. This shouldn’t stop my healthy eating patterns, so I keep going. For next week I also bought some sugar snaps, zucchini and egg plant to prepare my lunches with. So enough healthy lunch moments to go! 🙏🏽🌸~ #healthyfood #food #foodporn #yogafood #yoga #yogalife #yogalifestyle #healthy #toast #avocadotoast #avocadotoasts #egg #bakedavocadoegg #bakedegg #sunnysideupegg #healing #healingjourney #headache

A breakfast start

First a good breakfast before leaving for my hatha yoga class later. It took some time before I found a good eat schedule. So I am not sure I can finish this meal 😊 so one of my sandwiches will end in my yoga bag for after my class. It will be a busy day. Which needs some healthy food for good energy ~ avocado – egg salad – cucumber- 2 slices of toast ~ #yogalifestyle #yogainspiration #food #foodporn #avocado🥑 #avocado #avocadotoasts #egg #eggtoast #healthyfood #breakfast #foodie #foodies #foodiesofinsta

Strawberry breakfast

Doing the best I can. I am not a fruit person, but over the years I learned to eat some like strawberries. So once in a while I have them with my cereal and coffee as my breakfast ~ 🍓☕️🌸~ #yoga #breakfast #strawberry #coffee #yogalife #yogalifestyle

Another avocado

Sharing food pics is really weird, considering I am not a fan of cooking. Or let’s say cooking for other people. I always have these unfamiliar combinations, which never match with the traditional cooking people are used to. So I always keep my meals to myself. Today is another avocado day, this time with a boiled egg and chicken. Once again with couscous. Sharing this online also helps me to continue with this eating pattern and discovering new exciting combinations to enjoy ~ 🌸🥑🥚~ The recipe for today~ 1/2 avocado 1 boiled egg Couscous Chicken #eathealthy #eathealthyfood #avocado #boiledegg #yogalifestyle #yoga #healthyfood #yogafood #healthylifestyle #healthylife