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The exhaustion of stress

I can’t believe what stress and exhaustion can do to the body. Especially my left side won’t cooperate like want to. It needs more stretching and balance is worse. I hope it goes away soon. Perhaps I need to attend the yin yoga classes again to create more peace everywhere. Not it was like that before. I thing what wasn’t good, is worse now. I guess that’s the state I am in. It also means I need holiday, that will be soon. In the meantime I should do my exercises more and not expect to much. Just being there, feel the postures and move my body like it needs to. Feeling is essential and I try to do so ~ 🧘‍♀️🌸💎~ #yoga #yogagirl #yogalife #stress #healing #feelings #feeling #stressed #yogabody #yogaworld #yogalove

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