Month: June 2019

Wonder why

There are days I wonder about the purpose of my actions. What’s the point in being positive and happy, if so many people are in pain? Can I be happy? Am I allowed to be successful in any way? And I don’t mean successful in a material way, but in my heart. Am I allowed to feel joy, when someone else is in pain? I can’t decide. All I know is that it is not how I am. Although I can be relieved with the thought of having my blessings, it makes me sad that the pain in our world doesn’t seem to end. I don’t want to look away, I want to be aware and I don’t want to distance myself from the experiences of other people. No matter how terrible those stories are, I should feel them. To make myself aware that all of this, is not all that matters. The most important thing is 💜~ 🙏🏽🌸✨~ #yogalifestyle #yogainspiration #healingjourney #pain #control #yoga #yogalove #yogalover #yogagirl #healing #grief #sad #hypersensitivity #sensitivity #anxiety Advertisements

A breakfast start

First a good breakfast before leaving for my hatha yoga class later. It tools some time before I found a good eat schedule. So I am not sure I can finish this meal 😊 so one of my sandwiches will end in my yoga bag for after my class. It will be a busy day. Which needs some healthy food for good energy ~ avocado – egg salad – cucumber- 2 slices of toast ~ #yogalifestyle #yogainspiration #food #foodporn #avocado🥑 #avocado #avocadotoasts #egg #eggtoast #healthyfood #breakfast #foodie #foodies #foodiesofinsta

My true soul

Doing yoga is all about finding my soul. Finding out who I truly am. Listening to my heart and not follow all expectations of others around me. What do I want? What do I really feel? What makes me feel so good? What is it that doesn’t causes any hyperventilation, anxiety or panic attacks? What makes me smile? What makes me happy? These questions seem so simple and somehow they tend to fade away as we get older. So when I needed to find a way to find my own true soul, I was trying to live according my own heart. What it said. Where it wants to be. When it feels loved and joyful. It’s difficult, because the wishes of my heart do not meet the lives most people around me have. Since I am following my heart, I feel more distance to the people around me. However, I feel like I am living the way I am. My hope is, this living brings me to me. Who I have lost many many years …

New yin pose

A little yoga routine on this day. Again another new pose I have learned at my last yin yoga class. 🧘‍♀️ ~ 🌸💗~ #yogadaily #yogalifestyle #yogainspiration #healingjourney #yoga #yogaposes

Strawberry breakfast

Doing the best I can. I am not a fruit person, but over the years I learned to eat some like strawberries. So once in a while I have them with my cereal and coffee as my breakfast ~ 🍓☕️🌸~ #yoga #breakfast #strawberry #coffee #yogalife #yogalifestyle