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Free from tension

This week I feel a lot of tension in my body. Too much pressure, sadness, stress and pain. My right arm and shoulder are tensed because of all of this. The same for my neck and head. Since I was thirteen I experience severe headaches. They become such a part of my life that I consider them as normal, but they aren’t of course. It’s like I am used to it, but it should be something I want to heal from. This is another reason for yoga and a night with incense. I hope it takes away the tension in me and it also helps the people around me as well ~ 💚🙏🏽💜~ #incense #yoga #stress #tension #healing #healingvibrations #healingjourney #yogalife #grief #sadness


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