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Unbearable change

Change. I don’t understand why we find it difficult to change, when it’s in our best interest. Even though this change can make our lives easier, there is this part in us that just makes it harder to let go. So why can’t I stop certain thoughts, feelings and behaviors? Probably because it’s so familiar. Even though it hurts me or the people I love, it’s familiar for me, my mind and my body. I wonder if I will be able to change and heal completely. It feels weird to let go of something, that connects me to a loss that caused it. So it’s an interesting journey, painful but interesting that can take me to a place I could never dreamed of. Let’s hope so ~ 💜🧘‍♀️ ~ #yoga #yogagirl #yogainspiration #healing #yogalife #yogalifestyle

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